Why does smoking make you unfit

The key point to note here is, if someone says their ability to exercise has increased dramatically since they switched from smoking tobacco cigarettes to vaping, well, that increase will have been aided by the tar and nasty chemicals leaving their lungs, beginning the exodus the minute they stubbed out their last cigarette. So the benefit hasn't come from vaping alone.

There are even reports of CBD helping in recovery after exercise. Therefore vaping CBD vape juice could both help with exercise and recovery; however, these studies are limited and you should consult a medical professional before taking CBD if you have any worries.

There are a large number of anecdotal accounts of vapers who have recorded their experiences via blogs and online posts, saying that their cardio fitness has come on leaps and bounds vaping as opposed to smoking, as has their ability to swing heavy weights around a gym. There, of course, is no scientific data, as yet, to say whether vaping is better for cardiovascular health than not vaping, we shall have to wait out for any such reveal.

The point is thus, whilst there is no conclusive evidence to suggest vaping is better or worse than smoking, we can make an educated guess, formed from common sense and knowledge of the difference between what is in a tobacco cigarette versus what is in an e-cigarette, that vaping will not be so detrimental to cardiovascular fitness as smoking is.

If you're still worried about how vaping can impact your exercising - get in touch! Allow Cookies. I'd like to receive emails from Vapemate.

The New Year has come and gone more than three weeks ago now—where has time gone? As hard as it is for us health addicts to swallow, the reality is that people smoke. Lots of people smoke, especially here in Philly.

Question is, are they lost causes when it comes to healthy lifestyles? I talked with Katz about why he wrote the book, how smokers can be healthy and still light up, and—gasp! I have several patients who smoke—many who do not desire to quit at this time. There is a prevalent myth out there that smokers do not really care about their health. Many of them exercise regularly, watch their diets and follow up with me regularly.

Health officials are concerned about the increase in teens vaping cannabis because of the effects the drug can have on the brains of people under Here are Healthline's picks for the best CBD oils for joint….

Terpenes are one part of the equation when it comes to determining cannabis's effects. We break down the limited research and offer tips.

New to cannabis? A seasoned consumer and cannabis journalist shares her expert tips for making the most of your first time. What happens when you smoke or ingest marijuana? Learn the effects it has on your body with this interactive graphic. Health Conditions Discover Plan Connect. Share on Pinterest. Cardiovascular health and marijuana. Other considerations. Written by Gigen Mammoser — Updated on April 26,